Elite Swim Coaching Session
Elite Swim Coaching Session
Take your swimming to new heights with our Elite Swim Coaching Session. We offer elite coaching designed to focus on improving your skills.
This personalized coaching experience is designed to enhance your technique, boost your endurance, and elevate your overall performance.In this one-on-one session, our expert coaches will provide you with custom drills, detailed video analysis, and actionable feedback tailored to your unique needs. With focused guidance, you'll gain the insights you need to refine your stroke, improve your speed, and build confidence in the water.Perfect for swimmers of all levels seeking to accelerate their progress with focused, high-impact coaching.Session Highlights:1-Hour Video Session:
Receive a fully customized coaching experience, tailored to your personal swimming goals.Personalized Drills: Get exercises and drills specifically designed to target your unique technique and improvement areas.
In-Depth Video Analysis: Our expert coaches will break down your stroke mechanics with detailed video reviews, helping you visualize key areas for improvement.Actionable Feedback: Receive clear, practical tips that you can immediately apply to your training.
Technique Refinement: Focus on perfecting your stroke, breathing, body position, and pacing for maximum efficiency.Endurance Boost: Improve your stamina and performance with targeted endurance-building drills.
Product features
Product features
- Structured PDF with Swimming Workouts
- Detailed explanation of the training and program focus with technical direction
- Training plans designed by professional swimming coaches with health and safety regulations in mind
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Giving these workouts to my masters swimmers and they love it... they keep showing up in bigger numbers!
I have had a hard time improving my breathing and kick during my long freestyle swims. Sonia was so helpful in helping me correct my stroke to be more seamless! Ironman here I come.
Giving these workouts to my masters swimmers and they love it... they keep showing up in bigger numbers!
I have had a hard time improving my breathing and kick during my long freestyle swims. Sonia was so helpful in helping me correct my stroke to be more seamless! Ironman here I come.