About us

10301 Bd Ray-Lawson, Montréal, QC H1J 1A9

Dive into Your Swimming Potential

Welcome to Swim to Space, your premier destination for high-quality swim workouts designed to elevate your performance in the water.

If you're a complete beginner, a seasoned athlete, or a dedicated triathlete, we provide expertly crafted training programs to help you achieve your swimming goals.

We understand the challenges and rewards of swimming.

That's why we've dedicated ourselves to creating accessible and effective training resources. Our mission is to empower swimmers of all levels to improve their technique, build endurance, and conquer their personal bests.

Swimming gives you much more than you signed up for!

Full-Body Workout: Engage every major muscle group, enhancing strength and endurance.

Low-Impact Training: Gentle on joints, making it ideal for injury prevention and rehabilitation.

Cardiovascular Health: Improve heart and lung function, boosting overall fitness.

Mental Clarity: Reduce stress and enhance mental well-being through rhythmic movement and focus.

Versatile Training: Perfect for general fitness, competitive swimming, and triathlon workouts.

Beginner Swim Workouts: We provide easy to follow workouts that will help you gain confidence in the water.

At Swim to Space, we bring over 15 years of unparalleled coaching experience to your fingertips.

Our expertise spans from nurturing beginner swim workouts to guiding elite athletes, including Olympians, to peak performance.

Proven Track Record: Our programs are built on a foundation of proven coaching methods and successful athlete development.

Personalized Approach: We understand that every swimmer is unique. Our workouts are designed to be adaptable to your individual needs and goals.

Private Coaching: For those seeking personalized guidance, we offer private coaching sessions to refine your technique and maximize your potential.

Triathlon Workouts: We understand the unique needs of triathletes, and have created workouts specifically for this discipline.

Take the Plunge and Transform Your Swimming Today!

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