
The Internet's Best Swimming Workouts.
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Triathlon Swim Crusher Program
Regular price $79.00 CADRegular priceUnit price / per -
Endurance Builder Swim Program
Regular price $79.00 CADRegular priceUnit price / per -
Speed Chaser Swim Program
Regular price $79.00 CADRegular priceUnit price / per
Get your swimming groove on.
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BOOST YOUR MOOD
Swimming boosts mood by releasing endorphins, reducing stress, and promoting relaxation for overall mental well-being.
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GET LIGHTER
Swimming supports weight loss by burning calories, toning muscles, and increasing metabolism through full-body, low-impact exercise.
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GET BRAIN POWER
Swimming boosts weight loss by burning calories, toning muscles, and accelerating metabolism with a full-body, low-impact workout.
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REHABILITAION
Swimming supports injury rehab by providing low-impact, gentle movement that promotes healing, improves strength, and restores mobility.
Swim to Space
Speed Chaser Swim Program
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Swimming is our DNA.
Our Canadian coaching team has years of experience working with national, olympic and triathlon champions. Our passion for swimming brings us to seek to support you in your journey to swim better, faster and stronger than ever.
Latest posts
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Swimming for rock climbers: tips for cross-trai...
Swimming offers rock climbers a unique set of benefits that complement the demands of climbing, helping to build full-body strength, endurance, and flexibility. The low-impact nature of swimming provides a...
Swimming for rock climbers: tips for cross-trai...
Swimming offers rock climbers a unique set of benefits that complement the demands of climbing, helping to build full-body strength, endurance, and flexibility. The low-impact nature of swimming provides a...
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3 Must-Try Prenatal Swim Workouts (From a Mommy...
Ever wonder if swimming while pregnant was a good idea? IT IS! Swimming during pregnancy offers numerous benefits for both physical and mental well-being. Here are some key advantages:...
3 Must-Try Prenatal Swim Workouts (From a Mommy...
Ever wonder if swimming while pregnant was a good idea? IT IS! Swimming during pregnancy offers numerous benefits for both physical and mental well-being. Here are some key advantages:...
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How to Train for a 2km Open Water Swim
Thinking about taking on a 2km ocean swim this season? Or maybe you're looking to improve your speed and efficiency at this distance? The 2km swim is a popular choice...
How to Train for a 2km Open Water Swim
Thinking about taking on a 2km ocean swim this season? Or maybe you're looking to improve your speed and efficiency at this distance? The 2km swim is a popular choice...