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    Swimming boosts mood by releasing endorphins, reducing stress, and promoting relaxation for overall mental well-being.

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    Swimming supports weight loss by burning calories, toning muscles, and increasing metabolism through full-body, low-impact exercise.

  • GET BRAIN POWER

    Swimming boosts weight loss by burning calories, toning muscles, and accelerating metabolism with a full-body, low-impact workout.

  • REHABILITAION

    Swimming supports injury rehab by providing low-impact, gentle movement that promotes healing, improves strength, and restores mobility.
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Swim to Space

Speed Chaser Swim Program

$78.00 CAD
$78.00 CAD
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Swimming is our DNA.

Our Canadian coaching team has years of experience working with national, olympic and triathlon champions. Our passion for swimming brings us to seek to support you in your journey to swim better, faster and stronger than ever.

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  • Swimming for rock climbers: tips for cross-training

    Swimming for rock climbers: tips for cross-trai...

    Swimming offers rock climbers a unique set of benefits that complement the demands of climbing, helping to build full-body strength, endurance, and flexibility. The low-impact nature of swimming provides a...

    Swimming for rock climbers: tips for cross-trai...

    Swimming offers rock climbers a unique set of benefits that complement the demands of climbing, helping to build full-body strength, endurance, and flexibility. The low-impact nature of swimming provides a...

  • Benefits of Swimming Pregnant: 3 Must-try workouts

    3 Must-Try Prenatal Swim Workouts (From a Mommy...

      Ever wonder if swimming while pregnant was a good idea? IT IS! Swimming during pregnancy offers numerous benefits for both physical and mental well-being. Here are some key advantages:...

    3 Must-Try Prenatal Swim Workouts (From a Mommy...

      Ever wonder if swimming while pregnant was a good idea? IT IS! Swimming during pregnancy offers numerous benefits for both physical and mental well-being. Here are some key advantages:...

  • Ocean Swimming Tips and Workouts

    How to Train for a 2km Open Water Swim

    Thinking about taking on a 2km ocean swim this season? Or maybe you're looking to improve your speed and efficiency at this distance? The 2km swim is a popular choice...

    How to Train for a 2km Open Water Swim

    Thinking about taking on a 2km ocean swim this season? Or maybe you're looking to improve your speed and efficiency at this distance? The 2km swim is a popular choice...

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